Low Estrogen In Females

Low estrogen can occur at any age but is most common during perimenopause, menopause, or due to hormonal imbalances.

Symptoms of Low Estrogen

Irregular or absent periods

Brain fog, poor memory, Fatigue,Vaginal dryness

Mood swings, anxiety, depression

Weight gain (especially belly fat)

Low libido, Painful sex

Insomnia, Headaches or migraines

Thinning hair or dry skin

Joint pain, stiffness

Poor focus or mental sharpness

Hot flashes, night sweats

Bladder urgency or leaks

Dizziness or palpitations, Bone loss or fractures

Aging (natural ovarian decline)

Hypothalamic amenorrhea (stress, underweight)

Premature ovarian insufficiency (POI)

PCOS with estrogen dominance but poor receptor activation

Hypothyroidism

Pituitary disorders (low LH/FSH)

Excessive exercise or undernutrition

Autoimmune oophoritis

Use of GnRH agonists or anti-estrogen medications

Overuse of hormonal birth control (in some cases)

Hormones, Thyroid, Adrenal, Metabolic, Lipids,

Vitamin D, B12, Magnesium, Zinc, CRP

Bone DEXA scan (if menopause or fracture risk)

Vitamin D3 - Hormone precursor, modulates E receptors

Magnesium-Required for hormone metabolism

Zinc-Supports pituitary and ovarian function

B6 & B12 - Important for neurotransmitters and hormone clearance

Omega 3 -Reduce inflammation, support brain & vascular health

Chaste Tree (Vitex)May support LH production in premenopause

Maca root-Adaptogenic; may support libido in perimenopause