Hair Loss & Hormones in Men
Hair loss in men often due to hormonal and nutritional imbalances, especially involving DHT, testosterone & vitamins.
Common Hormonal Causes of Hair Loss in Men
- DHT Sensitivity (Androgenetic Alopecia):
- Testosterone converts to DHT, which shrinks hair follicles—especially in temples and crown.
- Low Testosterone:
- May cause poor hair quality and thinning on beard, legs, and scalp.
- Thyroid or Cortisol Imbalance:
- Hypothyroidism or high cortisol (chronic stress) can accelerate hair loss.
- Nutritional Deficiencies:
- Low ferritin, B12, biotin, zinc, or vitamin D can impair hair growth.
Treatment Options for Men & Hormone Modulation
- Testosterone Replacement Therapy (TRT):
- May improve overall vitality and hair quality—though DHT conversion risk must be monitored.
- DHT Blockers:
- Finasteride (Propecia): Oral; blocks 5α-reductase.
- Topical finasteride: Fewer systemic effects.
Supplement and treatment for hair loss prevention:
Zinc15–30 mg
Vitamin D2,000–5,000 IU
Biotin5,000–10,000 mcg
Iron (if low ferritin) 25–65 mg (check labs first)
Omega-31,000 mg EPA/DHA'
Saw Palmetto160 mg BID (for DHT)
Vitamin Scalp Injections (Mesotherapy)
- DHT-blocking and nutrient cocktails injected into scalp.
- Frequency: Weekly x 4–6 sessions.
🧴 Other Treatments
- Minoxidil (Topical or Oral):
- Stimulates follicle activity regardless of cause.
- PRP Injections:
- Uses your own platelets to regenerate hair follicles.
- Red Light Therapy:
- FDA-approved devices for at-home use.
- Microneedling:
- Enhances topical absorption and follicle stimulation.
- DHT-Blocking Shampoo:
- Look for saw palmetto, ketoconazole, caffeine, or pumpkin seed oil.
🔬 Surgical and Advanced Options
- Hair Transplant (FUE/FUT):
- Especially effective for crown and hairline restoration.
- Scalp Micropigmentation:
- Non-surgical solution for creating the illusion of density.text.

Hair Loss & Hormones in Women
Common Hormonal Causes of Hair Loss in Women
- Low Estrogen (Menopause & Perimenopause):
- Estrogen helps keep hair in the growth phase. As estrogen drops, hair becomes thin, brittle, and sheds more easily.
- High Testosterone or Androgens (PCOS):
- Elevated testosterone can convert to dihydrotestosterone (DHT), which miniaturizes hair follicles, causing pattern hair loss or thinning along the crown and temples.
- Thyroid Imbalance:
- Both hypothyroidism and hyperthyroidism can cause diffuse thinning.
- Postpartum or Hormonal Shifts:
- After childbirth or stopping birth control, sudden hormonal drops can lead to temporary shedding (telogen effluvium).
- Nutritional Deficiencies:
- Low levels of the vitamins can trigger hair loss:
- Iron Vitamin B12, Biotin, Vitamin D, Zinc
Treatment Options for Women
- Estrogen- Helps preserve scalp hair in menopause.
- Anti-androgens (Spironolactone): Reduces androgen-related hair loss in PCOS.
- Progesterone: Natural bioidentical progesterone may help in perimenopause-related hair loss.
Supplement and treatment for hair loss prevention:
Iron (with vitamin C)25–65 mg elemental iron
Vit B12 - 1,000 mcg sublingual or 1,000 mcg IM weekly Biotin5,000–10,000 mcg
Vitamin D2,000–5,000IU
Zinc 15–30 mg
Omega-31,000 mg EPA/DHA
Vitamin Injections (Scalp Mesotherapy)
- Biotin, B-complex, dexpanthenol, trace minerals: Delivered directly into scalp.
- Frequency: Weekly x 6 sessions, then monthly.
- PRP (Platelet-Rich Plasma):
- Injected into scalp to stimulate follicles.
- 3–4 sessions spaced 4–6 weeks apart.
- Red Light Therapy:
- Increases follicular energy and regrowth.
- Use 10–20 min, 3x/week (FDA-cleared caps/helmets).
- Shampoo & Topicals:
- Look for DHT-blockers (saw palmetto, pumpkin seed).
- Caffeine-based shampoos may support hair vitality.
- Microneedling/Dermarolling:
- Boosts circulation and helps topical serums penetrate.
- Scalp Brushing:
- Gentle boar-bristle brushing stimulates scalp blood flow.Advanced & Surgical Treatments
- 
- Hair Transplant Surgery (FUE/FUT):
- Suitable for advanced hair loss with sufficient donor hair.
- Minoxidil 5% (Rogaine):
- Over-the-counter topical. Can be used with other treatments.